{"id":61213,"date":"2024-10-17T06:11:19","date_gmt":"2024-10-17T06:11:19","guid":{"rendered":"https:\/\/www.hnigblc.shop\/product\/battle-ropes-with-steel-anchor-kitheavy-battle-exercise-ropes-with-protective-sleeve1-5in-diameter-30-40-50ft-lengths-polyester-fitness-ropefull-body-workout-equipment-for-home-gym\/"},"modified":"2024-10-17T06:11:19","modified_gmt":"2024-10-17T06:11:19","slug":"battle-ropes-with-steel-anchor-kitheavy-battle-exercise-ropes-with-protective-sleeve1-5in-diameter-30-40-50ft-lengths-polyester-fitness-ropefull-body-workout-equipment-for-home-gym","status":"publish","type":"product","link":"https:\/\/www.hnigblc.shop\/product\/battle-ropes-with-steel-anchor-kitheavy-battle-exercise-ropes-with-protective-sleeve1-5in-diameter-30-40-50ft-lengths-polyester-fitness-ropefull-body-workout-equipment-for-home-gym\/","title":{"rendered":"Battle Ropes with Steel Anchor Kit,Heavy Battle Exercise Ropes with Protective Sleeve,1.5in Diameter 30\/40\/50ft Lengths Polyester Fitness Rope,Full Body Workout Equipment for Home Gym"},"content":{"rendered":"
\n 🧿【WHY CHOOSE US】We are a professional brand of sports equipment and provide high-quality fitness equipment to help you have a healthy body and perfect figure, which makes our goal.🥇1、Hard but elastic,not only for strength training, but also for HIIT and MIIT training.2、High quality polyester.With protective nylon sleeve.Wear-resistant.3、Extended comfortable rubber handle,non-slip,hand protection.4、With steel anchor kit.🔧🧿【WHY CHOOSE BATTLE ROPES】Used for MMA UFC auxiliary training. Up to now, it is indispensable for NBA MLB training!1、Exercise whole body muscles,stabilize the core muscles.💪2、Combine aerobic and anaerobic,burn fat and shape at the same time.3、No self weight bearing, no joint damage.4、Increase the heart rate quickly and exercise the heart and lungs.5、Heat consumption:10min battle ropes training=1h running!🧿【HOW TO PLAY】-DON’T STOP.GO STRAIGHT TO EXHAUSTION1、Alternating Waves2、Hip Toss3、In&Out Waves4、Seated Hip Toss(Russian Twist)5、Waves6、Counterclockwise7、Clockwise8、Jumping Jacks9、Power Slams10、Side-to-Side Waves🧿【Specification】Material: Polyester+Nylon+Rubber+IronProduct Dimensions:30ft x 1.5in\/40ft x 1.5in\/50ft x 1.5in(L x D)Net Weight:17.5 lbs\/23 lbs\/28.5 lbsPeople:Beginner\/With a certain fitness foundation\/Gym ratPackage Includes:1 x Battle Rope,1 x Carabiner,1 x Anchor Kit,2 x Anchor Straps<\/p>\n